Daily Totals
Calories
863
Fat
27.1 g
Fiber
9.8 g
Carbs
44.8 g
Sodium
1433.7 mg
Protein
107.7 g
Water
51 fl oz
Daily Calorie Composition: 21% from carbs, 29% from fat and 50% from protein.
Breakfast:
Coffee, left over coffee braised roast mixed with .5 cup egg beaters, 1 oat bran bar
Lunch:
can of tuna w/ mixed with a tiny bit of sesame oil, white wine vinegar
and ginger over a cabbage slaw mix with a sprinkling of sesame seeds
Dinner: Keema, some kinda hamburger chili with onions and yummy seasonings and peasDessert: pseudo cheesecake (made with sugar free jello and ff cream cheese) - this was not my favorite but it did satisfy my sweet tooth. Will continue to look for more recipes for this treat!
I didn't realize until now how frickin low my calorie intake was today. But I'm not hungry at all. So I am ok with that. Watched a lot of football tonight, gotta love the playoff season. And tomorrow will be another football mania. It is a Pure Protein day tomorrow, so we have planned lots of fish/seafood dishes. I am very excited about it!
More adventures tomorrow, g'night!
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