I am an extremely overweight 34 yo woman.  Ive tried many diets, some with minor success and some with no success.  I used to be especially in shape and healthy.  But over ten years of bad decisions and ugh!  here we are 90+ pounds over weight.

The best success I have ever had was when in the military I lost 22 lbs on the Atkins diet and was in the best shape of my life.  And incidentally felt the best ever!

So as we come to a close of the 2012 year - Ive desperately been searching for a new direction in my weight loss quest.  And settled on the Dukan Diet. Partly because I love meat lol and partly because Ive seen people have success and will have a few coworkers joining me.

I'm calling this a celebration month, as it should be with the holidays, but come January 1st I will be doing the attack phase for 7-10 days. 

If you have any recipes, success stories, tips etc that you would like to share - please do!

Till January 1st, Happy Holidays everyone!

Tricia